Fitness Suite

The Club’s air-conditioned Fitness Suite located in the main building on Plas Newton Lane is fully equipped with both C.V. and Resistance equipment. Our club offers a welcoming environment where everyone, at every level of fitness, can feel comfortable. Our friendly staff are always on hand to provide new member inductions or on-going fitness advice when needed. The Cheshire is on an exciting journey with its fitness brand and coming soon we have lots of additions, and exciting developments that will continue to make our fitness offering the best value for money in the area!

We have a wide range of equipment suitable for all types of work out:

  • 6 Treadmills inclusive of Curved Treadmill
  • 3 Cross Trainers
  • 2 Powermills
  • Shoulder Press Machine
  • Leg Curl/ Extension Machine
  • 2 Rowing Machines
  • Upright Rower (Ski Erg)
  • 3 Exercises Bikes
  • Lat Pull/Row Machine
  • Leg Press
  • Hammer Strength Leg Press
  • Hammer Strength Upper Body Dual Machine
  • Hip Adductor/Abductor 
  • Squat Rack
  • Smith Machine
  • Dual Action Pulley

Don’t forget you can access our fitness suite and group fitness classes as many times as you wish with our all inclusive monthly membership.

Membership prices start from £20.00 (Concession DD) per month!!!

FITNESS MEMBERSHIPS

We are currently offering the following Fitness Membership at The Cheshire.

Single

Annual DD (per Month, minimum 12 month contract) £25.00
Month to Month (per month) £35.00
Students Month to Month (per Month, minimum 12 month contract) £20.00

Unlimited use of the Fitness Suite and Group Fitness Classes.

Single Corporate Membership

Annual DD (per month, minimum 12 month contract) £20.00

If you are an active member of any of our ‘home based clubs’ then this provides you with unlimited use of the Fitness Suite and Group Fitness. Please ask staff for further details.

Single Concession

Annual DD (per month, minimum 12 month contract) £20.00
Month to Month £35

If you are over 60yrs then this provides you with unlimited use of the Fitness Suite and Group Fitness Classes.

Single 1 Year Membership £250 one off payment!

Want to try us out first?

Unlike many other fitness establishments we still offer a Pay As You Go option with no membership required where you can attend a Fitness Suite session or try out one of our classes as many times as you like starting from £8.50 per session.

All new members are required to have an induction with one of our friendly instructors.

Personal Training

Looking for 1 to 1 training?

We now offer Personal Training @ The Cheshire. There are many choices for PT and prices start from £30 per session. Contact us now to book your session with Gwion. fitness@thecheshire.org


Fitness Classes

Group fitness classes provide the perfect place to keep you motivated .
With over 35 classes to choose from , there really is something for everyone. From Body Pump to Zumba we have classes that will help increase your flexibility , improve strength , tone up and support weight loss.

Monday
Pump 9:30 - 10:15
Balance 10:30 - 11:15
HIIT Zone 17:15 - 17:45
Cheshire Spin 18:00 - 18:45
Abs Blast 19:00 - 19:30
Pump 19:15 - 20:00
Balance 20:15 - 21:00

Tuesday
Cheshire Spin 7:30 - 8:15
Cheshire Legs, Bums & Tums 8:20 - 8:50
Pilates 9:00 - 9:45
Cheshire Legs, Bums & Tums 17:00 - 17:30
Yoga 18:00 - 19:00
Cheshire Spin 18:00 - 18:45
Pilates Kettlebell HIIT 19:00 - 19:30

Wednesday
Cheshire Spin 9:15 - 10:00
Zumba 9:30 - 10:15
Yoga 10:30 - 11:30
Pump 11:30 - 12:15
Cheshire HIIT 17:45 - 18:15
Cheshire Spin 18:00 -18:45
Pump 18:30 - 19:15
Cheshire Boxercise 18:45 - 19:30
Balance 19:30 - 20:15

Thursday
Cheshire Spin 7:30 - 8:15
Cheshire Legs, Bums & Tums 8:20 - 8:50
Pilates 10:45 - 11:30
Cheshire HIIT 17:00 - 17:30
Cheshire Pump 17:45 - 18:30
Cheshire Spin 18:15 - 19:00
Abs Blast 18:45 - 19:15
Yoga 19:00 - 19:45

Friday
Cheshire Spin 9:15 - 10:00
Zumba 9:30 - 10:15
Yoga 10:30 - 11:15
Begin to Spin 17:45 - 18.30
HIIT Zone 18:45 - 19.45

Saturday
Cheshire Spin 9:15 - 10:00
Cheshire HIIT 10:00 - 10:45

Sunday
Cheshire Circuits 9:00 - 9:45
Core and Stretch 10:00 - 10:45

Play Tone Relax

@ The Cheshire

The Cheshire

The Cheshire County Sports Club,
Plas Newton Lane,
Chester,
CH2 1PR

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